InnerFocus Therapy

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WHAT SOME OF MY CLIENTS HAVE SAID...

"I contacted Kathryn when I was having a tough time personally, physically and then emotionally.  As a result of a tough series of events I was feeling really isolated and anxious and it was having an effect on my relationships in general as I became more withdrawn.  After an initial chat with Kathryn I booked a course of therapy.  I felt this was a really tailored approach, so rather than going down a specific therapy path we talked around a whole host of issues past and present, and she provided me with coping systems that I could then go away and implement.  After therapy, which naturally came to an end, I feel more resilient and generally better, calmer and I feel I can handle situations much more effectively."

"Kathryn is such an amazing person, I would highly recommend her to anyone who needs someone to talk to when your feeling low in life. I felt I couldn’t talk to family or friends but Kathryn helped me open up and taught me talking about my problems was what worked best for me. She is so kind and makes you feel at ease, she really helped me when I was at a very low point in my life. She taught me how to be me again and for that I will forever be grateful."

"I contacted Kathryn following a difficult relationship breakdown that brought on a recurring negative thought process. Following the course of therapy, I feel like I understand myself a lot more and am much better equipped to deal with the situation should it occur again.  Kathryn is a very warm and genuine person and made me feel at ease at every step of the process.  I can’t sing Kathryn’s praises highly enough, and I would recommend her services to anyone who is having a difficult time and may be considering psychological therapy."

 

INNERFOCUS THERAPY

Personalised therapy to help you feel more free from the problems which brought you to therapy

 
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