top of page


Why Do I Feel So Stuck? A Guide to Psychological “Impasses”
This blog describes why we feel so psychologically stuck in a familiar pattern and can't move out of it, as well as how to resolve impasses.

Kathryn Spence
Apr 2514 min read


Unpacking the Creative-Daydreamer Personality Adaptation: What You Need to Know
Uncover the world of the Schizoid Creative-Daydreamer Personality. Discover how early development & parenting impact this unique adaptation.

Kathryn Spence
Mar 22, 202411 min read


OCD - What's it all about? A one-stop summary.
A blog to describe the facets of OCD, how it develops & how it is maintained as well as how we can treat and overcome OCD in therapy.

Kathryn Spence
Dec 7, 202213 min read


The Moral Defence - Why Children Blame Themselves
Children will blame themselves for the things that go on around them in their early years, the moral defence is why.

Kathryn Spence
Nov 15, 20226 min read
bottom of page

