Kathryn SpenceMar 2211 minUnpacking the Creative-Daydreamer Personality Adaptation: What You Need to KnowUncover the world of the Schizoid Creative-Daydreamer Personality. Discover how early development & parenting impact this unique adaptation.
Kathryn SpenceFeb 18 minEverything You (and Your Family) Need to Know About Menopause as a Female in approaching your 40sThis is a summary of what all women need to know about peri-menopause and menopause, especially if you're approaching 40 years old.
Kathryn SpenceMar 6, 20239 minStress - it's not all badUnderstanding stress better - how it can be helpful as well as when it becomes unhealthy and how we can manage stress better.
Kathryn SpenceJan 10, 20234 minDepression – The Other Side of the Threat CoinDepression as a response to threat, rather than seeing depression as separate from anxiety, it is the other side of the threat coin.