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Paedophilia-Themed OCD (P-OCD): What's Really Going On? Symptoms, Groinal Responses and Treatment
P-OCD is one of the most distressing and misunderstood forms of Obsessive-Compulsive Disorder. People with P-OCD often live with an overwhelming fear that they might secretly be attracted to children or could somehow become a danger to them. Many suffer in silence for months or years because they are too ashamed to tell anyone what they are experiencing.

Kathryn Spence
Jul 712 min read


Why Do I Feel So Stuck? A Guide to Psychological “Impasses”
This blog describes why we feel so psychologically stuck in a familiar pattern and can't move out of it, as well as how to resolve impasses.

Kathryn Spence
Apr 2514 min read


Unpacking the Creative-Daydreamer Personality Adaptation: What You Need to Know
Uncover the world of the Schizoid Creative-Daydreamer Personality. Discover how early development & parenting impact this unique adaptation.

Kathryn Spence
Mar 22, 202411 min read


Depression – The Other Side of the Threat Coin
Depression as a response to threat, rather than seeing depression as separate from anxiety, it is the other side of the threat coin.

Kathryn Spence
Jan 10, 20234 min read


The Moral Defence - Why Children Blame Themselves
Children will blame themselves for the things that go on around them in their early years, the moral defence is why.

Kathryn Spence
Nov 15, 20226 min read
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