Kathryn SpenceMar 2211 minUnpacking the Creative-Daydreamer Personality Adaptation: What You Need to KnowUncover the world of the Schizoid Creative-Daydreamer Personality. Discover how early development & parenting impact this unique adaptation.
Kathryn SpenceAug 25, 20223 minAnxiety and Calming The Body This article explains anxiety and the survival responses we have and how to calm them when we're triggered and no longer in danger.
Kathryn SpenceAug 1, 20228 minAnxiety Gets Such a Bad Rap! We Can Learn to Love it...Anxiety is always talked about as something negative, to get rid of, to be feared. But what is anxiety is helping us?